Healthy Treats

I do not believe in food guilt. A real sugary dessert once in a while is part of the joy of life! But as a mom, I am aware of the impact of what we eat daily, especially for those snacks that come back every single day.

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Here, my goal is to simplify our lives. I replace refined sugar with nutritious ingredients (dates, fruit, applesauce) and I rely heavily on the freezer.

What reassures me the most? Knowing that my kids can pick from the stash with their eyes closed. No need to check labels or say "no": they gain independence and choose their own fuel.

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Parenting is a constant challenge, and we all deserve solutions that lighten our mental load while taking care of our loved ones.